In 100 g (Grams) of Turkey, fryer-roasters, meat and skin, cooked, roasted there is 7 µg of Folate, total. Change amount

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Folate, total

Folate, total is a nutrient present in many other foods. The below table lists foods high in Folate, total other than Turkey, fryer-roasters, meat and skin, cooked, roasted.

Yeast extract spread	3786 µg
Leavening agents, yeast, baker's, active dry	2340 µg
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH with CRUNCHBERRIES	1630 µg
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S Halloween Crunch	1615 µg
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH	1555 µg
Cereals ready-to-eat, QUAKER, SWEET CRUNCH/QUISP	1555 µg
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S PEANUT BUTTER CRUNCH	1554 µg
Cereals ready-to-eat, QUAKER, QUAKER CRUNCHY BRAN	1554 µg
Cereals ready-to-eat, QUAKER, Christmas Crunch	1537 µg
Cereals ready-to-eat, QUAKER, Maple Brown Sugar LIFE Cereal	1436 µg
Cereals ready-to-eat, QUAKER WHOLE HEARTS oat cereal	1427 µg
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	1379 µg
Cereals ready-to-eat, QUAKER, Cap'n Crunch's OOPS! All Berries Cereal	1353 µg
Cereals ready-to-eat, QUAKER, KING VITAMAN	1334 µg
Cereals ready-to-eat, QUAKER, QUAKER OAT CINNAMON LIFE	1318 µg
Cereals ready-to-eat, QUAKER, QUAKER Honey Graham LIFE Cereal	1311 µg
Cereals ready-to-eat, QUAKER, QUAKER OAT LIFE, plain	1305 µg
Cereals ready-to-eat, MALT-O-MEAL, Crispy Rice	1210 µg
Cereals, MALT-O-MEAL, chocolate, dry	1143 µg
Cereals, MALT-O-MEAL, original, plain, dry	1140 µg

Turkey, fryer-roasters, meat and skin, cooked, roasted

Turkey, fryer-roasters, meat and skin, cooked, roasted is a type of Poultry Products. The most significant nutrients in Turkey, fryer-roasters, meat and skin, cooked, roasted are listed below.

Water	65.76 g	65.76%
Energy (calorie)	172 kcal
Energy (joule)	720 kJ
Protein	28.26 g	28.26%
Total lipid (fat)	5.72 g	5.72%
Ash	0.99 g	0.99%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	22 mg	0.02%
Iron, Fe	1.95 mg
Magnesium, Mg	25 mg	0.02%
Phosphorus, P	198 mg	0.20%
Potassium, K	250 mg	0.25%
Sodium, Na	66 mg	0.07%
Zinc, Zn	2.89 mg
Copper, Cu	0.146 mg
Manganese, Mn	0.024 mg
Selenium, Se	33.8 µg
Fluoride, F	20.9 µg

Nutrients in Turkey, fryer-roasters, meat and skin, cooked, roasted